Traditional Wushu (commonly referred to as Kung Fu), has a long diverse history. As Wushu originated in China, originating from the need of self-defenses, survival as well as an art of war, over its thousands of years of development different systems emerged featuring various methods, philosophies and techniques.
While at its core traditional Wushu is a method of attack and defense it is also deeply intertwined with ethical and moral principles. A wide variety of systems can be found, some featuring mainly hand techniques, others focusing on leg techniques, some featuring wrestling; some focus on attack and defense while others strive to promote and preserve health and well-being. Traditional Wushu also includes a vast array of traditional weaponry
Mon @ 7:30pm
Sat @ 1:00pm
Sanda in Wushu Class
Staff Form Wushu
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