Our Classes
Chinese Kenpo is an effective self-defense system using checks, angles, strikes, parries and other methods to maintain maximum defensive positions even while attacking. Chinese Kenpo is also well known for blinding hand combinations as well as a large variety of kicks, stomps and low line destructive techniques. Instruction is available for all ages.
Tai Chi (Taichiquan) originates from the Chinese martial arts. It has evolved into a true wellness system combining fluid spiral movements, refined breathing techniques, meditation and traditional Chinese medical theory, with martial arts applications. The practice of this art will enhance the quality for your life by leaving you refreshed and stress free. Tai Chi can also be safely practiced at any age